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Easy Lamb Curry with Potatoes

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Submitted by Jaques

Easy Indian lamb curry with tender neck pieces, potatoes, and simple curry powder seasoning. Tomatoes and spices create a rich sauce perfect over rice or with naan.

YIELD

4 servings

PREP

10 min

COOK

50 min

READY

60 min

This approachable lamb curry uses curry powder instead of grinding individual spices, making it perfect for weeknight cooking without sacrificing authentic flavor.

Lamb neck pieces brown beautifully, then simmer with onions, garlic, ginger, and that golden curry powder until the meat is fall-apart tender.

Diced tomatoes break down into a rich sauce while potatoes cook directly in the curry, soaking up all the warm spices and becoming creamy-soft.

Fresh coriander stirred in at the end brings brightness and a pop of green to this hearty, warming dish.

Kitchen Tips

  • Don’t stir the pot after adding potatoes or they’ll break apart and make the sauce gluey
  • Keep the heat low enough that you don’t need to add water, the vegetables release enough moisture
  • Lamb neck pieces are cheaper than leg and become incredibly tender with slow cooking

Ingredients

500 500
GRAMS GRAMS LAMB
neck
2 30
TABLESPOONS ML OLIVE OIL
2 2
CLOVES EACH GARLIC
mashed
1 5
TEASPOON ML GINGER
1 15
TABLESPOON ML CURRY POWDER
¼ 1.3
TEASPOON ML CAYENNE PEPPER
2 2
EACH ONIONS
chopped
2 2
EACH TOMATOES
diced
2 2
EACH POTATOES
peeled and diced
1 5
TEASPOON ML SALT
½ 2.5
TEASPOON ML BLACK PEPPER
½ 118
CUP ML CORIANDER
finely chopped leaves *

Directions

Heat the olive oil in a large stew pan, fry the chopped onion garlic and ginger. Reduce the heat and add the curry powder and gently fry for 1 min. Add the lamb neck pieces and fry turning the meat to make sure it is covered with the curry mix on both sides. Add the salt and pepper. Mix in the diced tomatoes, cover the pot and let it simmer for 30 min. Add a little water if too dry. (I found that if the heat is just right you don’t need to add water) Add the diced potatoes and let it simmer until the potatoes are fully cooked. Again, add just a little water if needed, but the water from the potatoes is enough if the heat is right. Do not stir the pot after you added the potatoes. Once cooked, stir in the chopped coriander and serve.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 339g (12.0 oz)
Amount per Serving
Calories 460 55% from fat
 % Daily Value *
Total Fat 28g 43%
Saturated Fat 11g 56%
Trans Fat 0g
Cholesterol 83mg 28%
Sodium 693mg 29%
Total Carbohydrate 9g 9%
Dietary Fiber 4g 15%
Sugars g
Protein 51g
Vitamin A 11% Vitamin C 33%
Calcium 6% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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