Don't miss another issue…      Subscribe

Creamy Turkey Soup

 

52

Yield

servings

Prep

15

min

Cook

45

min

Ready

60

min

Trans-fat Free, High Fiber
 

Ingredients

1 large onions
chopped
3 each celery stalks
with leaves, cut into 1/4 inch pieces
6 tablespoons butter
or margarine
6 tablespoons all-purpose flour
1 teaspoon salt
¼ teaspoon black pepper
*
¼ teaspoon garlic powder
*
½ teaspoon thyme
dried
*
½ teaspoon savory
dried
*
½ teaspoon parsley leaves
dried
*
1 ½ cups milk
4 cups turkey
cooked, cubed
*
5 medium carrots
cut into 1/4 inch slices
1 cup turkey broth
or chicken broth
*
10 ounces green peas
frozen

Directions

In a large kettle, sauté onion and celery in butter until tender, about 10 minutes.

Stir in the flour and seasonings ;gradually add milk, stirring constantly until thickened.

Add turkey and carrots.

Add enough broth until soup is desired consistency.

Cover and simmer for 15 minutes.

Add peas; cover and simmer for 15 minutes or until vegetables are tender.

 

* not incl. in nutrient facts

Add review

 

 

Comments

Nutrition Facts

Serving Size 295g (10.4 oz)
Amount per Serving
Calories 31056% of calories from fat
 % Daily Value *
Total Fat 19g 30%
Saturated Fat 12g 60%
Trans Fat 0g
Cholesterol 52mg 17%
Sodium 907mg 38%
Total Carbohydrate 10g 10%
Dietary Fiber 5g 20%
Sugars g
Protein 14g
Vitamin A 284% Vitamin C 19%
Calcium 17% Iron 8%
* based on a 2,000 calorie diet How is this calculated?

 

Founded in 1996.

© 2023 Sean Wenzel & Infinite Networks Inc. All rights reserved.
171A Rink Street, Suite 148, Peterborough, ON, CA K9J 2J6 +1.888.959.4335

 

Live Feed