Confetti Chicken & Pepper Rice
Yield
5 servingsPrep
10 minCook
20 minReady
30 minLow Fat, Low in Saturated Fat, Trans-fat Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 ½ | cups |
chicken broth
|
|
| ½ | cup |
sweet yellow bell peppers
cut in strips |
*
|
| ½ | cupred |
sweet bell peppers
cut in strips |
*
|
| ½ | cup |
green bell peppers
cut in strips |
|
| 1 ½ | cups |
minute rice
|
|
| 1 ½ | cups |
chicken breasts
cubed |
|
| 1 | tablespoon |
dijon mustard
|
|
| 1 | teaspoon |
honey
|
|
| ¼ | cup |
scallions, spring or green onions
thinly sliced |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 355 | ml |
chicken broth
|
|
| 118 | ml |
sweet yellow bell peppers
cut in strips |
*
|
| 0.5 | cupred |
sweet bell peppers
cut in strips |
*
|
| 118 | ml |
green bell peppers
cut in strips |
|
| 355 | ml |
minute rice
|
|
| 355 | ml |
chicken breasts
cubed |
|
| 15 | ml |
dijon mustard
|
|
| 5 | ml |
honey
|
|
| 59 | ml |
scallions, spring or green onions
thinly sliced |
|
Directions
Bring broth and peppers to a boil in a saucepn.
Stir in rice.
Cover and remove from heat.
Let stand for 5 minutes, or until all liquid is absorbed.
While rice is standing combine chicken, mustard and honey.
Stir chicken mixture and green onions into rice and heat through.
