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Chinese Chicken Strata

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Recipe

 

Yield

servings

Prep

20 min

Cook

45 min

Ready

8 hrs
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
3 cups chicken
cooked, diced
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3 tablespoons soy sauce, tamari
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1 ½ tablespoons rice vinegar
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1 ½ tablespoons sesame oil
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1 teaspoon thai chili paste
with garlic
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1 ¾ teaspoons dry mustard
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4 each scallions, spring or green onions
chopped
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1 medium sweet red bell peppers
chopped
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1 can water chestnuts
sliced and drained
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6 slices white bread
cubed
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2 cups cheddar cheese
shredded
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3 large eggs
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2 cups milk
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Ingredients

Amount Measure Ingredient Features
7.1E+2 ml chicken
cooked, diced
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45 ml soy sauce, tamari
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23 ml rice vinegar
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23 ml sesame oil
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5 ml thai chili paste
with garlic
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8.8 ml dry mustard
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4 each scallions, spring or green onions
chopped
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1 medium sweet red bell peppers
chopped
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1 can water chestnuts
sliced and drained
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6 slices white bread
cubed
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473 ml cheddar cheese
shredded
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3 large eggs
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473 ml milk
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Directions

In a medium bowl, combine diced chicken, soy sauce, vinegar, sesame oil, chili paste with garlic, 1 teaspoon dry mustard, scallions, red pepper, and water chestnuts.

Mix well and set aside.

Turn half the bread cubes into a buttered 11 x 7 inch baking dish .

Sprinkle with half the cheese.

Distribute half the chicken mixture over cheese.

Cover with remaining bread cubes and remaining ¾ teaspoon dry mustard until blended.

Pour evenly over casserole.

Cover with plastic wrap.

Refrigerate several hours, or overnight.

Preheat oven to 350℉ (180℃).

Bake, uncovered 40 to 45 minutes, until top is golden and center is set.

Let cool 5 minutes, then cut into squares or rectangles to serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 428g (15.1 oz)
Amount per Serving
Calories 72549% from fat
 % Daily Value *
Total Fat 39g 61%
Saturated Fat 18g 89%
Trans Fat 0g
Cholesterol 321mg 107%
Sodium 1480mg 62%
Total Carbohydrate 11g 11%
Dietary Fiber 2g 9%
Sugars g
Protein 116g
Vitamin A 43% Vitamin C 73%
Calcium 67% Iron 26%
* based on a 2,000 calorie diet How is this calculated?
 
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