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Chinese Chicken

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Submitted by Karen777

YIELD

4 servings

PREP

10 min

COOK

30 min

READY

40 min

Ingredients

½ 118
CUP ML VEGETABLE OIL
1 1
EACH EACH GARLIC CLOVES
3 1.4
POUNDS KG WHOLE CHICKEN
79
CUP ML PLUM SAUCE
5 5
EACH EACH CELERY STALKS
diced
4 4
SLICES SLICES GINGER
3 45
TABLESPOONS ML SHERRY
4 4
EACH EACH CARROTS
2 1E+1
TEASPOONS ML SUGAR
1 5
TEASPOON ML SALT
79
CUP ML PICKLES, CHINESE *
¼ 59
CUP ML WATER
2 1E+1
TEASPOON ML CORNSTARCH
mixed with 1/4 cup water

Directions

Cut chicken into bite-sized pieces.

Peel carrots and cut into cubes.

Crush garlic.

Place oil and garlic in skillet.

Brown Chicken, stir 5 minutes, cover, reduce heat, and simmer 10 minutes.

Add plum sauce celery, ginger, sherry, carrots, sugar salt, pickles and water.

Simmer covered for 12 minutes.

Add cornstarch-water mixture to thicken gravy.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 548g (19.3 oz)
Amount per Serving
Calories 1164 57% from fat
 % Daily Value *
Total Fat 74g 114%
Saturated Fat 17g 83%
Trans Fat 0g
Cholesterol 300mg 100%
Sodium 1156mg 48%
Total Carbohydrate 8g 8%
Dietary Fiber 3g 12%
Sugars g
Protein 189g
Vitamin A 221% Vitamin C 11%
Calcium 10% Iron 28%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 
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