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Chicken Panang

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Recipe

 

Yield

servings

Prep

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Cook

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Ready

25 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
225 grams chicken breasts
halves, w/o skin, sliced
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1 tablespoon vegetable oil
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1 ½ tablespoons red curry paste
panang
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¾ cup coconut milk
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1 tablespoon fish sauce
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1 teaspoon sugar
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½ cup green peas
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1 x hot chili peppers
red
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Ingredients

Amount Measure Ingredient Features
225 grams chicken breasts
halves, w/o skin, sliced
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15 ml vegetable oil
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23 ml red curry paste
panang
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177 ml coconut milk
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15 ml fish sauce
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5 ml sugar
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118 ml green peas
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1 x hot chili peppers
red
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Directions

  1. Stir-fry oil and curry paste until fragrent. (You may want to have the fan turned up full in the kitchen this gets very pungent)

  2. Add remain ingredients and bring to boil.

  3. Reduce heat and cook for 10 min.

  4. Garnish with chili and serve with steamed rice.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 116g (4.1 oz)
Amount per Serving
Calories 21559% from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 48mg 16%
Sodium 350mg 15%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 2%
Sugars g
Protein 38g
Vitamin A 4% Vitamin C 2%
Calcium 2% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
 
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