Chicken a la Nancy
455
This is one of our favorites. I add more lemon (yes, with the rind!). It's sooo good! Not bitter. I looked online to find it because I misplaced my "Award winning recipes" cookbook in the move. I use vinegar instead of wine (about half the amount) because we don't stock wine.
Ingredients
| 2 | whole |
chicken breasts
large |
* |
| 2 | tablespoons |
vegetable oil
|
|
| 1 | clove |
garlic
crushed |
|
| 1 | x |
lemon
half of, with rind, sliced thin |
* |
| ½ | pound |
mushrooms
fresh, sliced |
|
| 1 | tablespoon |
all-purpose flour
|
|
| ¼ | cup |
white wine
dry |
* |
| 1 | teaspoon |
salt
|
|
| ¼ | teaspoon |
black pepper
freshly ground |
* |
| ¼ | teaspoon |
oregano
|
* |
| 14 | ounce can |
artichoke hearts
hlaved or quartered |
|
| 1 | x |
rice pilaf
or mixed rices |
* |
Directions
Skin and bone chicken.
Cut in 2 inch squares.
Heat oil in frypan over Medium heat.
Add garlic.
Sauté until soft.
Add lemon and fresh mushrooms.
Sauté until soft.
Stir in chicken.
Cook a few minutes.
Add flour, wine and seasoniongs.
Cook, stirring frequently for 15 minutes until chicken is done.
Add artichoke hearts and heat.
Serve with rice pilaf or mixed rices.
Nutrition Facts
Serving Size 205g (7.2 oz)Amount per Serving
Calories 19064% of calories from fat
% Daily Value *
Total Fat 14g
21%
Saturated Fat 2g
9%
Trans Fat
0g
Cholesterol 0mg
0%
Sodium 1252mg
52%
Total Carbohydrate
5g
5%
Dietary Fiber 5g
21%
Sugars g
Protein
13g
Vitamin A 3%
•
Vitamin C 17%
Calcium 4%
•
Iron 10%
* based on a 2,000 calorie diet
How is this calculated?
