Hot Chili Beef & Onion Soup
Yield
8 servingsPrep
15 minCook
2 hrsReady
2 hrsLow in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | pound |
braising beef
|
* |
| 8 | cups |
water
|
|
| 1 ½ | tablespoons |
red pepper flakes
|
|
| 2 | tablespoons |
sesame oil
|
|
| 12 | each |
scallions, spring or green onions
|
|
| 2 | teaspoons |
garlic
crushed |
|
| 1 | tablespoon |
sesame seeds
toasted |
*
|
| 1 | teaspoon |
sugar
|
|
| ½ | teaspoon |
white pepper
|
|
| 1 ½ | tablespoons |
soy sauce, dark
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 453.6 | g |
braising beef
|
* |
| 1.9 | l |
water
|
|
| 23 | ml |
red pepper flakes
|
|
| 3E+1 | ml |
sesame oil
|
|
| 12 | each |
scallions, spring or green onions
|
|
| 1E+1 | ml |
garlic
crushed |
|
| 15 | ml |
sesame seeds
toasted |
*
|
| 5 | ml |
sugar
|
|
| 2.5 | ml |
white pepper
|
|
| 23 | ml |
soy sauce, dark
|
|
Directions
Cut the beef into cubes and place in a saucepan with the water.
Bring to a boil, then reduce the heat and simmer gently for 1½ to 2 hours until the meat is falling apart.
Mix the chili powder with the sesame oil.
Trim and shred the green onions.
Heat the chili powder and sesame oil in a pan and fry the green onions with the garlic for 2 minutes.
Add the sesame seeds, sugar, pepper and soy sauce and fry for 2 to 3 minutes over medium heat.
Lift out the meat, drain well and toss in the pan for a few minutes.
Return the contents of the pan to the stock and bring to a boil, simmering until the soup is well flavored.
