Chicken in Cilantro Sauce
Yield
8 servingsPrep
10 minCook
1 hrsReady
1 hrsTrans-fat Free, Low Carb
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3 | pounds |
chicken
cut up |
|
| 1 | teaspoon |
oregano
dried, crushed |
|
| 1 | tablespoon |
garlic salt
|
|
| 1 | teaspoon |
black pepper
|
|
| 2 | tablespoons |
red wine vinegar
|
|
| 1 | bunch |
cilantro
leaves only |
*
|
| 1 | medium |
onions
quartered |
|
| 2 | medium |
tomatoes
quartered |
|
| 1 | each |
green bell peppers
seeded, chopped |
|
| 1 | each |
hot chili peppers
yellow, seeded |
*
|
| 2 | tablespoons |
vegetable oil
|
|
| 1 | medium |
onions
chopped |
|
| 1 | x |
paprika
|
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1.4 | kg |
chicken
cut up |
|
| 5 | ml |
oregano
dried, crushed |
|
| 15 | ml |
garlic salt
|
|
| 5 | ml |
black pepper
|
|
| 3E+1 | ml |
red wine vinegar
|
|
| 1 | bunch |
cilantro
leaves only |
*
|
| 1 | medium |
onions
quartered |
|
| 2 | medium |
tomatoes
quartered |
|
| 1 | each |
green bell peppers
seeded, chopped |
|
| 1 | each |
hot chili peppers
yellow, seeded |
*
|
| 3E+1 | ml |
vegetable oil
|
|
| 1 | medium |
onions
chopped |
|
| 1 | x |
paprika
|
*
|
Directions
Marinate chicken in mixture of oregano, garlic salt, pepper and vinegar.
Meanwhile, combine cilantro, onion, tomatoes, green pepper and chile in blender and blend until smooth.
Set aside. Heat oil in skillet, add onion and season to taste with paprika.
Cook until onion is tender and golden.
Add cilantro sauce and cook 2 minutes.
Add chicken pieces and water to cover and cook until chicken is tender, about 45 to 55 minutes.
