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Chicken, Country Ham & Peas

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Submitted by holderbaum

YIELD

4 servings

PREP

5 min

COOK

25 min

READY

30 min

Ingredients

1 1
EACH EACH CHICKEN
Fricasseed Batch, 3 1/2 to 4 lbs with sauce *
½ 118
CUP ML MILK
1 1
PINCH PINCH CLOVES
ground *
¼ 113.4
10 289
OUNCES ML/G GREEN PEAS
frozen
1 15
TABLESPOON ML PARSLEY LEAVES
for garnish

Directions

PREPARE OR DEFROST 1 batch Fricasseed Chicken.

Arrange chicken pieces in a casserole or Dutch oven, cover, place in the oven.

Turn oven to 375℉ (190℃) and bake for 20 minutes.

Meanwhile, place a medium saucepan over medium heat; combine fricassee sauce, milk and cloves in it.

Bring to boil.

Remove from heat, pour liquid through a fine strainer.

Replace liquid in a clean saucepan and add the ham and peas.

Place over medium-high heat and cook until liquid is thick enough to coat a wooden spoon.

Pour the sauce, ham and peas over the chicken and continue to cook 5 minutes.

To serve, arrange the chicken and sauce in a serving bowl or on a deep serving platter and sprinkle with parsley.

Accompany with pasta or rice.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 85g (3.0 oz)
Amount per Serving
Calories 285 92% from fat
 % Daily Value *
Total Fat 29g 45%
Saturated Fat 4g 22%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 94mg 4%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 6%
Sugars g
Protein 5g
Vitamin A 13% Vitamin C 6%
Calcium 4% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Low Carb, Low Sodium
 
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