Chicken Breasts a L'Orange

Name: Chicken Breasts a L'Orange
Cook time: P4H
Total time: P5H
Yield: 6
Cuisine: Fusion
Ingredients: chicken breasts; flour; nutmeg; cinnamon; black pepper; garlic powder; sweet potatoes, or yams; soup, cream of celery; mushrooms; orange juice; orange zest; brown sugar; flour; rice

Yield

6 servings

Prep

25 min

Cook

4 hrs

Ready

5 hrs

Low in Saturated Fat, Trans-fat Free, High Fiber, Low Sodium

Ingredients

Amount	Measure	Ingredient	Features
3	each	chicken breasts halved
⅔	cup	all-purpose flour
1	teaspoon	nutmeg
½	teaspoon	cinnamon
1	x	black pepper dash	*
1	x	garlic powder dash	*
3 sw	each	sweet potatoes, or yams cut in 1/4 inch slices
1	each	soup, cream of celery 10.75 ounce can	*
4	ounces	mushrooms
½	cup	orange juice
½	teaspoon	orange zest grated
2	teaspoons	brown sugar
3	tablespoons	all-purpose flour
6	x	rice servings	*

Ingredients

Amount	Measure	Ingredient	Features
3	each	chicken breasts halved
158	ml	all-purpose flour
5	ml	nutmeg
2.5	ml	cinnamon
1	x	black pepper dash	*
1	x	garlic powder dash	*
		sweet potatoes, or yams cut in 1/4 inch slices
1	each	soup, cream of celery 10.75 ounce can	*
115.6	ml/g	mushrooms
118	ml	orange juice
2.5	ml	orange zest grated
1E+1	ml	brown sugar
45	ml	all-purpose flour
6	x	rice servings	*