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Chicken Beer Bake

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Submitted by cmgogo

YIELD

4 servings

PREP

10 min

COOK

60 min

READY

70 min

Ingredients

3 3
EACH EACH CHICKEN BREASTS
halved
1 1
X X SALT *
1 1
X X BLACK PEPPER *
3 15
TEASPOONS ML SOY SAUCE, TAMARI
1 1
CAN CAN MUSHROOMS
drained, sliced *
4 6E+1
TABLESPOONS ML ALL-PURPOSE FLOUR
1 1
2 2
3 45
TABLESPOONS ML ALMONDS
slivered
½ 0.5
CAN CAN BEER

Directions

Coat chicken with four, season with salt and pepper and brown lightly in oil on both sides.

Place browned chicken breasts in Dutch oven or casserole.

Mix together soup, soy sauce, 2 tablespoons almonds, mushrooms and beer.

Pour over chicken.

Bake in preheated 350℉ (180℃) F oven uncovered for 1 hour.

Sprinkle remaining tablespoons of almonds over chicken when ready to serve.

To complete your meal, serve fried rice and juicy cling peaches warmed in the oven.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 278g (9.8 oz)
Amount per Serving
Calories 316 38% from fat
 % Daily Value *
Total Fat 13g 21%
Saturated Fat 3g 16%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 1273mg 53%
Total Carbohydrate 7g 7%
Dietary Fiber 1g 3%
Sugars g
Protein 52g
Vitamin A 6% Vitamin C 0%
Calcium 5% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
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