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Central European Chicken Paprikash

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Recipe

Central European Chicken Paprikash recipe

 

Yield

4 servings

Prep

15 min

Cook

30 min

Ready

45 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 tablespoon canola oil
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1 large onions
chopped
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2 garlic cloves
finely chopped
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1 pound chicken
boneless, skinless, cubed
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1 ½ tablespoons paprika
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15 ounces tomatoes, canned
chopped
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1 cup water
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1 tablespoon red wine vinegar
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1 teaspoon sugar
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½ cup sour cream
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¼ cup parsley leaves
finely chopped
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salt
to taste
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Ingredients

Amount Measure Ingredient Features
15 ml canola oil
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1 large onions
chopped
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2 cloves garlic cloves
finely chopped
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453.6 g chicken
boneless, skinless, cubed
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23 ml paprika
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433.5 ml/g tomatoes, canned
chopped
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237 ml water
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15 ml red wine vinegar
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5 ml sugar
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118 ml sour cream
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59 ml parsley leaves
finely chopped
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1 x salt
to taste
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Directions

In a 3-qt. pot, over low heat, heat oil. Sauté onion about 5 minutes until onion is translucent; add garlic.

Increase heat and add chicken; cook about 5 minutes, stirring, until outside looks cooked.

Add paprika, tomatoes, 1 cup water, vinegar and sugar.

Stir, turn down heat slightly; cover and simmer abut 20 minutes.

Let cool slightly and stir in sour cream, parsley and salt to taste.

Serve over Poppy Seed Noodles and Horseradish, Dill and Walnut Spinach.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 370g (13.1 oz)
Amount per Serving
Calories 35645% from fat
 % Daily Value *
Total Fat 18g 28%
Saturated Fat 6g 32%
Trans Fat 0g
Cholesterol 114mg 38%
Sodium 282mg 12%
Total Carbohydrate 4g 4%
Dietary Fiber 3g 11%
Sugars g
Protein 72g
Vitamin A 38% Vitamin C 36%
Calcium 11% Iron 19%
* based on a 2,000 calorie diet How is this calculated?
 
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