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Central European Chicken Paprikash

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Submitted by spacy

Central European Chicken Paprikash recipe

YIELD

4 servings

PREP

15 min

COOK

30 min

READY

45 min

Ingredients

1 15
TABLESPOON ML CANOLA OIL
1 1
LARGE LARGE ONIONS
chopped
2 2
CLOVES GARLIC CLOVES
finely chopped
1 453.6
POUND G CHICKEN
boneless, skinless, cubed
1 ½ 23
TABLESPOONS ML PAPRIKA
15 433.5
OUNCES ML/G TOMATOES, CANNED
chopped
1 237
CUP ML WATER
1 15
TABLESPOON ML RED WINE VINEGAR
1 5
TEASPOON ML SUGAR
½ 118
CUP ML SOUR CREAM
¼ 59
CUP ML PARSLEY LEAVES
finely chopped
1
X SALT
to taste *

Directions

In a 3-qt. pot, over low heat, heat oil. Sauté onion about 5 minutes until onion is translucent; add garlic.

Increase heat and add chicken; cook about 5 minutes, stirring, until outside looks cooked.

Add paprika, tomatoes, 1 cup water, vinegar and sugar.

Stir, turn down heat slightly; cover and simmer abut 20 minutes.

Let cool slightly and stir in sour cream, parsley and salt to taste.

Serve over Poppy Seed Noodles and Horseradish, Dill and Walnut Spinach.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 370g (13.1 oz)
Amount per Serving
Calories 356 45% from fat
 % Daily Value *
Total Fat 18g 28%
Saturated Fat 6g 32%
Trans Fat 0g
Cholesterol 114mg 38%
Sodium 282mg 12%
Total Carbohydrate 4g 4%
Dietary Fiber 3g 11%
Sugars g
Protein 72g
Vitamin A 38% Vitamin C 36%
Calcium 11% Iron 19%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 
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