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Boston Baked Corn

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YIELD

1 casserole

PREP

5 min

COOK

40 min

READY

45 min

Ingredients

1 5
TEASPOON ML DRY MUSTARD
½ 2.5
TEASPOON ML SALT
2 3E+1
TABLESPOONS ML BROWN SUGAR
packed
1 237
CUP ML KETCHUP
1 1
SMALL SMALL ONIONS
diced
2 2
CANS CANS CORN KERNELS, CANNED
whole, drained
3 3
SLICES SLICES BACON

Directions

Preheat oven to 350?.

Combine mustard, salt, brown sugar and ketchup.

Add onion and corn, mix well.

Pour into greased 1½ quart casserole.

Top with bacon.

Bake for 40 minutes or until bacon is crisp.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 241g (8.5 oz)
Amount per Serving
Calories 247 16% from fat
 % Daily Value *
Total Fat 4g 7%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 1549mg 65%
Total Carbohydrate 17g 17%
Dietary Fiber 3g 14%
Sugars g
Protein 15g
Vitamin A 13% Vitamin C 19%
Calcium 3% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Good source of fiber
 

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