Carrot-Apple Bread
Yield
1 loafPrep
20 minCook
40 minReady
60 minLow in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| ¾ | cup |
water
|
|
| 1 | tablespoon |
applesauce
|
|
| 1 | tablespoon |
honey
|
|
| 3 | tablespoons |
carrots
and apple, pulp |
|
| 2 | cups |
whole-wheat flour
whole wheat |
|
| 1 ½ | tablespoons |
gluten flour
|
* |
| ¾ | teaspoon |
cinnamon
ground |
|
| ¾ | teaspoon |
salt
|
|
| 1 ½ | teaspoons |
yeast, active dry
|
|
| ⅛ | cup |
sunflower seeds
dry,hulled |
|
| ½ | teaspoon |
cloves
ground |
|
| ¼ | teaspoon |
nutmeg
ground |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 177 | ml |
water
|
|
| 15 | ml |
applesauce
|
|
| 15 | ml |
honey
|
|
| 45 | ml |
carrots
and apple, pulp |
|
| 473 | ml |
whole-wheat flour
whole wheat |
|
| 23 | ml |
gluten flour
|
* |
| 3.8 | ml |
cinnamon
ground |
|
| 3.8 | ml |
salt
|
|
| 7.5 | ml |
yeast, active dry
|
|
| 3E+1 | ml |
sunflower seeds
dry,hulled |
|
| 2.5 | ml |
cloves
ground |
|
| 1.3 | ml |
nutmeg
ground |
|
Directions
Rasins and nuts optional.
