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California Quiche

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Submitted by puneetkb

A delicate fusion of flavors, featuring a flaky crust filled with tender artichoke hearts, succulent zucchini, and a generous layer of creamy Monterey Jack cheese. Baked to perfection, this quiche is a delicious representation of the Golden State’s diverse culinary offerings.

YIELD

6 servings

PREP

15 min

COOK

40 min

READY

1 hrs

Ingredients

1 1
EACH EACH PIE SHELL (9 INCH)
raw, 9-inch
6 173.4
OUNCES ML/G ARTICHOKE HEARTS
marinated in oil
1 1
SMALL ZUCCHINI
in 1x1/4 inch sticks *
1 1
SMALL SMALL ONIONS
sliced
4 4
LARGE LARGE EGGS
½ 118
CUP ML MILK
½ 2.5
TEASPOON ML SALT
½ 2.5
TEASPOON ML SAVORY
¼ 1.3
TEASPOON ML BLACK PEPPER
1 237
CUP ML MONTEREY JACK CHEESE
shredded

Directions

Prepare an unbaked 9-inch (23cm) pastry shell. Chill.

Meanwhile, preheat oven to 425℉ (220℃).

Drain artichoke hearts, reserving two tablespoons of the oil.

Cut artichokes in half.

Sauté zucchini and onion in reserved marinade for 5 minutes.

Beat eggs with a whisk by hand in a medium bowl until foamy.

Stir in cream, milk, salt, savory, and pepper.

Spoon zucchini and onions into the shell.

Add artichokes. Sprinkle with cheese.

Pour on eggs and cream.

Bake at 4425℉ (220℃) for 15 minutes, then lower heat to 350℉ (180℃).

Bake for 20 minutes or until the knife comes out clean.

Cool the quiche for 15 minutes before serving.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 116g (4.1 oz)
Amount per Serving
Calories 368 60% from fat
 % Daily Value *
Total Fat 25g 38%
Saturated Fat 11g 53%
Trans Fat 0g
Cholesterol 239mg 80%
Sodium 747mg 31%
Total Carbohydrate 7g 7%
Dietary Fiber 2g 6%
Sugars g
Protein 33g
Vitamin A 11% Vitamin C 5%
Calcium 29% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
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