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Buttermilk Apple Pancakes

Buttermilk Apple Pancakes

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Submitted by candi98849

Turned out great, gotta love home made apple pancakes. Quick and easy too.

YIELD

4 servings

PREP

15 min

COOK

15 min

READY

30 min

Ingredients

¾ 177
¾ 177
1 15
TABLESPOON ML SUGAR
granulated
1 ½ 7.5
TEASPOONS ML BAKING SODA
1 ½ 7.5
TEASPOONS ML BAKING POWDER
½ 2.5
TEASPOON ML CINNAMON
ground
½ 2.5
TEASPOON ML SALT
1 1
DASH DASH NUTMEG *
1 ½ 355
CUPS ML BUTTERMILK
1 15
TABLESPOON ML MOLASSES
1 15
TABLESPOON ML VEGETABLE OIL
1 5
TEASPOON ML LEMON JUICE
1 1
EACH APPLES
granny smith or other tart apple, peeled, cored, chopped

Directions

Combine the whole-wheat flour, all-purpose flour, sugar, baking soda, baking powder, cinnamon, salt and nutmeg.

In a separate bowl, combine the buttermilk, molasses, oil, lemon juice and egg.

Add to the flour mixture. Stir until mixed through. Do not overmix. Stir in the apple.

Coat a griddle with the cooking spray and, using a ¼ cup measure, ladle the batter onto the hot griddle.

Cook until bubbles start to appear on top and the pancakes are browned on the bottom. Turn and cook the other side.

Serve warm with maple syrup and fresh berries if desired.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 185g (6.5 oz)
Amount per Serving
Calories 267 15% from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 601mg 25%
Total Carbohydrate 17g 17%
Dietary Fiber 4g 16%
Sugars g
Protein 17g
Vitamin A 1% Vitamin C 5%
Calcium 17% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Good source of fiber
 
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