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Marinara Sauce (Cleary)

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Submitted by Tennis

YIELD

4 servings

PREP

15 min

COOK

30 min

READY

45 min

Ingredients

2 3E+1
TABLESPOONS ML OLIVE OIL
1 1
EACH EACH ONIONS
chopped
2 2
CLOVES CLOVES GARLIC
79
CUP ML PARSLEY LEAVES
chopped
½ 226.8
POUND G MUSHROOMS
28 809.2
OUNCES ML/G ITALIAN PLUM (ROMA) TOMATOES
crushed
6 173.4
OUNCES ML/G TOMATO PASTE
6 173.4
OUNCES ML/G WATER
½ 7.5
TABLESPOON ML BARBECUE SAUCE
½ 7.5
TABLESPOON ML STEAK SAUCE *
½ 7.5
TABLESPOON ML KETCHUP
1 5
TEASPOON ML OREGANO

Directions

Sauté onion, garlic and parsley in oil in a skillet.

Add mushroom and sauté a little more.

Mix in tomatoes, tomato paste, water, steak sauce, barbeque sauce, ketchup, and oregano.

Bring to a boil.

Reduce heat and simmer ½ hour, until sauce thickens.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 352g (12.4 oz)
Amount per Serving
Calories 164 40% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 134mg 6%
Total Carbohydrate 8g 8%
Dietary Fiber 5g 21%
Sugars g
Protein 12g
Vitamin A 50% Vitamin C 70%
Calcium 6% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Low Sodium
 

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