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Brisket And Beans/Crockpot Or Pressure Cooker

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Recipe

Instead of using the pot, try this easy crockpot recipe that will make a hearty meal your family will remember.

 

Yield

6 servings

Prep

30 min

Cook

10 hrs

Ready

10 hrs
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
3 pounds beef brisket
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1 ½ pound green beans
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6 each potatoes
peeled, quartered
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¼ teaspoon marjoram
crumbled
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1 x salt
to taste
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1 x black pepper
to taste
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Ingredients

Amount Measure Ingredient Features
1.4 kg beef brisket
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680.4 g green beans
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6 each potatoes
peeled, quartered
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1.3 ml marjoram
crumbled
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1 x salt
to taste
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1 x black pepper
to taste
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Directions

Wipe meat and place in large pot. Cover with about 2 cups water. Vegetables may be added to the meat in a crock pot along with seasonings and the whole thing cooked 1O hours.

In a dutch oven, simmer 2 to 2½ hours before adding vegetables, then continue until potatoes are done.

In a pressure cooker, bring brisket, water and seasonings to 15 # pressure and cook for 3O to 4O minutes. Reduce pressure under cold water, open cooker, add vegetables, cover, bring to 15# pressure and cook 5 minutes, reduce pressure again.

However you cook it, remove meat, slice thinly on the diagonal, serve with green beans and potatoes drenched with cooking liquid. Do not thicken the natural gravy. It has a lovely flavor and should not be greasy. If your meat is not well trimmed, remove excess fat before cooking. Should you have leftovers, heat the remaining liquid and slice the meat for open face or French dip hot sandwiches.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 508g (17.9 oz)
Amount per Serving
Calories 97058% from fat
 % Daily Value *
Total Fat 62g 95%
Saturated Fat 24g 121%
Trans Fat 0g
Cholesterol 209mg 70%
Sodium 172mg 7%
Total Carbohydrate 14g 14%
Dietary Fiber 7g 27%
Sugars g
Protein 121g
Vitamin A 16% Vitamin C 51%
Calcium 7% Iron 40%
* based on a 2,000 calorie diet How is this calculated?
 
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