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Crockpot Bean Soup

 
347

A savory bean and ham soup that is simmered to perfection in your crockpot or slow cooker.

Yield

10

servings

Prep

30

min

Cook

4

min

Ready

hrs

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Low Sodium
 

Ingredients

32 ounces tomatoes
10 ounces chicken broth
one can
2 cups water
1 cup white wine
*
1 ½ cup onions
chopped
4 each carrots
sliced
3 each celery stalks
sliced
½ teaspoon garlic powder
1 teaspoon black pepper
2 teaspoons paprika
2 teaspoons parsley leaves
2 cups ham
diced
*
1 pound beans, dried
assorted

Directions

Soak beans overnight, drain, rinse and drain again OR cover beans with 6 to 8 cups water and covering with vented saran wrap - cook in microwave 10 minutes - let sit on counter 1 hour).

Combine all ingredients in a crock pot and cook 3 to 4 hours on high or all day on low. Simple and simply delicious! The flavor is enhanced by allowing the soup to sit refrigerated for 1 to 2 days.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 255g (9.0 oz)
Amount per Serving
Calories 2016% of calories from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 78mg 3%
Total Carbohydrate 13g 13%
Dietary Fiber 9g 37%
Sugars g
Protein 24g
Vitamin A 100% Vitamin C 22%
Calcium 9% Iron 16%
* based on a 2,000 calorie diet How is this calculated?

 

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