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Bob's Chili Con Carne

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Bob's Chili Con Carne

Chili Con Carne recipe

 

Yield

12 servings

Prep

15 min

Cook

30 min

Ready

45 min

Ingredients

Amount Measure Ingredient Features
1 ½ pounds ground beef
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1 cup onions
diced
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½ cup green bell peppers
diced
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¼ cup drippings
*
2 cups kidney beans, canned
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1 cup celery
diced
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1 can tomatoes
# 2 1/2
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2 teaspoons salt
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½ teaspoon black pepper
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1 teaspoon sugar
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2 teaspoons chili powder
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½ clove garlic
minced
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Ingredients

Amount Measure Ingredient Features
680.4 g ground beef
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237 ml onions
diced
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118 ml green bell peppers
diced
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59 ml drippings
*
473 ml kidney beans, canned
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237 ml celery
diced
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1 can tomatoes
# 2 1/2
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1E+1 ml salt
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2.5 ml black pepper
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5 ml sugar
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1E+1 ml chili powder
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0.5 clove garlic
minced
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Directions

Brown meat well in melted drippings in cooker. Add green pepper and onions and sauté.

Mash 1 cup kidney beans and add to cooker with 1 cup whole beans and the remaining ingredients.

Pressure cook at 15 pounds pressure for 15 minutes. Reduce pressure immediately.

Allow to simmer without pressure a few minutes until the desired consistency is reached.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 129g (4.6 oz)
Amount per Serving
Calories 18546% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 577mg 24%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 2%
Sugars g
Protein 32g
Vitamin A 3% Vitamin C 12%
Calcium 4% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
 

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