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Green & Gold Bean Salad

Submitted by rosie34

YIELD

6 servings

PREP

10 min

COOK

0 min

READY

10 min

Ingredients

1

EACH GREEN BEANS
can, drained *

1

EACH WAX BEANS
can, drained *

1

CUP CELERY
diced

1

TEASPOON DILL WEED

½

CUP SALAD DRESSING, LOW-FAT
creamy onion *

¼

CUP ALMONDS
slivered, optional *

½

CUP CROUTONS
salad croutons

Directions

Mix drained beans, celery and dill, and chill.

Just before serving add nuts, croutons and dressing.

* not incl. in nutrient facts

Comments

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Nutrition Facts

Serving Size 20g (0.7 oz)

Amount per Serving

Calories 18 33% of calories from fat

% Daily Value *

Total Fat 1g 1%

Saturated Fat 0g 1%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 55mg 2%

Total Carbohydrate 1g 1%

Dietary Fiber 0g 2%

Sugars g

Protein 1g

Vitamin A 2% • Vitamin C 1%

Calcium 1% • Iron 1%

* based on a 2,000 calorie diet How is this calculated?

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Low Sodium

Dried Beans - A Low-Cost and Healthy Addition to Your Diet

Dried Beans - A Low-Cost & Healthy Addition to Your Diet

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