Four Way Cincinnati Chili
Yield
6 servingsPrep
5 minCook
20 minReady
30 minTrans-fat Free, Good source of fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3 ½ | cups |
onions
chopped, divided |
|
| 1 | cup |
green bell peppers
chopped |
|
| 2 | each |
garlic cloves
minced |
|
| 1 | pound |
beef, round steak
ground |
|
| 2 | teaspoons |
cinnamon
ground |
|
| 2 | teaspoons |
paprika
|
|
| 1 | teaspoon |
chili powder
|
|
| 1 | teaspoon |
cumin
ground |
|
| ½ | teaspoon |
allspice
ground |
|
| ½ | teaspoon |
marjoram
whole, dried |
*
|
| ¼ | teaspoon |
nutmeg
ground |
|
| 1 | each |
cinnamon sticks
|
*
|
| ¾ | teaspoon |
salt
|
|
| ¼ | teaspoon |
black pepper
|
|
| 2 | cans |
tomatoes
undrained, chopped |
*
|
| 4 ½ | cups |
spaghetti
cooked, hot |
*
|
| ¾ | cup |
cheddar cheese
reduced-fat, shredded |
|
| 36 | each |
oyster crackers
|
* |
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 828 | ml |
onions
chopped, divided |
|
| 237 | ml |
green bell peppers
chopped |
|
| 2 | each |
garlic cloves
minced |
|
| 453.6 | g |
beef, round steak
ground |
|
| 1E+1 | ml |
cinnamon
ground |
|
| 1E+1 | ml |
paprika
|
|
| 5 | ml |
chili powder
|
|
| 5 | ml |
cumin
ground |
|
| 2.5 | ml |
allspice
ground |
|
| 2.5 | ml |
marjoram
whole, dried |
*
|
| 1.3 | ml |
nutmeg
ground |
|
| 1 | each |
cinnamon sticks
|
*
|
| 3.8 | ml |
salt
|
|
| 1.3 | ml |
black pepper
|
|
| 2 | cans |
tomatoes
undrained, chopped |
*
|
| 1.1 | l |
spaghetti
cooked, hot |
*
|
| 177 | ml |
cheddar cheese
reduced-fat, shredded |
|
| 36 | each |
oyster crackers
|
* |
Directions
Coat a large Dutch oven with cooking spray; place over medium-high heat until hot.
Add 2 cups onion and the next 3 ingredients; cook until meat is browned, stirring to crumble.
Add ground cinnamon and next 7 ingredients.
Cook 1 minute.
Add salt and pepper and tomatoes; simmer, uncovered 20 minutes.
To serve, arrange spaghetti on individual serving plates.
Spoon chili over spaghetti, top with cheese and remaining 1½ cups onions.
Serve with crackers.
