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Banana Pumpkin Bread

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Recipe

A delicious and moist bread, it's also full of nutrients. An energized breakfast to start your day.

 

Yield

12 servings

Prep

15 min

Cook

75 min

Ready

90 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
½ cup applesauce
at room temperature
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2 each egg whites
whipped
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3 tablespoons orange juice
at room temperature
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1 cup bananas
mashed
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½ cup pumpkin
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2 ½ cups all-purpose flour
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½ cup sugar
granulated
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½ cup brown sugar
packed
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1 teaspoon cinnamon
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teaspoon cloves
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1 teaspoon baking powder
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½ teaspoon baking soda
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½ cup raisins, seedless
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Ingredients

Amount Measure Ingredient Features
118 ml applesauce
at room temperature
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2 each egg whites
whipped
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45 ml orange juice
at room temperature
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237 ml bananas
mashed
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118 ml pumpkin
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591 ml all-purpose flour
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118 ml sugar
granulated
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118 ml brown sugar
packed
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5 ml cinnamon
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0.6 ml cloves
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5 ml baking powder
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2.5 ml baking soda
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118 ml raisins, seedless
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Directions

Preheat oven to 350℉ (180℃).

Prepare a pan(s) with cooking spray and flour.

In a mixing bowl, combine applesauce, egg whites, orange juice, bananas, and pumpkin.

In another mixing bowl, combine flour, sugars, cinnamon, cloves, baking powder, baking soda, and raisins.

Mix wet ingredients with dry ingredients just until moistened.

Pour into prepared pan(s).

Bake for 1¼ hours depending on pan size.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 84g (3.0 oz)
Amount per Serving
Calories 1712% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 13g 13%
Dietary Fiber 2g 8%
Sugars g
Protein 7g
Vitamin A 32% Vitamin C 9%
Calcium 2% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 
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