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Banana Pumpkin Bread

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Submitted by Thea

A delicious and moist bread, it’s also full of nutrients. An energized breakfast to start your day.

YIELD

12 servings

PREP

15 min

COOK

75 min

READY

90 min

Ingredients

½ 118
CUP ML APPLESAUCE
at room temperature
2 2
EACH EACH EGG WHITES
whipped *
3 45
TABLESPOONS ML ORANGE JUICE
at room temperature
1 237
CUP ML BANANAS
mashed
½ 118
CUP ML PUMPKIN
2 ½ 591
½ 118
CUP ML SUGAR
granulated
½ 118
CUP ML BROWN SUGAR
packed *
1 5
TEASPOON ML CINNAMON
0.6
TEASPOON ML CLOVES
1 5
TEASPOON ML BAKING POWDER
½ 2.5
TEASPOON ML BAKING SODA
½ 118

Directions

Preheat oven to 350℉ (180℃).

Prepare a pan(s) with cooking spray and flour.

In a mixing bowl, combine applesauce, egg whites, orange juice, bananas, and pumpkin.

In another mixing bowl, combine flour, sugars, cinnamon, cloves, baking powder, baking soda, and raisins.

Mix wet ingredients with dry ingredients just until moistened.

Pour into prepared pan(s).

Bake for 1¼ hours depending on pan size.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 84g (3.0 oz)
Amount per Serving
Calories 171 2% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 13g 13%
Dietary Fiber 2g 8%
Sugars g
Protein 7g
Vitamin A 32% Vitamin C 9%
Calcium 2% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium
 
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