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Banana Apple Cake

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Recipe

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Yield

16 servings

Prep

25 min

Cook

40 min

Ready

65 min
Low in Saturated Fat, Trans-fat Free, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
6-8 each apples
large, cored and sliced
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cup brown sugar
up to 1/2
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1 ½ teaspoons cinnamon
ground
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2 cups all-purpose flour
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1 teaspoon baking powder
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½ teaspoon baking soda
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2 each eggs
whites, large
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3 tablespoons vegetable oil
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1 tablespoon butter buds
*
½ cup milk, skim
¼ cup yogurt, plain
non-fat
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¼ cup honey
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4 tablespoons sugar
granulated
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1 small bananas
over and mashed
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1 x nonstick cooking spray
*

Ingredients

Amount Measure Ingredient Features
apples
large, cored and sliced
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79 ml brown sugar
up to 1/2
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7.5 ml cinnamon
ground
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473 ml all-purpose flour
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5 ml baking powder
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2.5 ml baking soda
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2 each eggs
whites, large
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45 ml vegetable oil
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15 ml butter buds
*
118 ml milk, skim
59 ml yogurt, plain
non-fat
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59 ml honey
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6E+1 ml sugar
granulated
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1 small bananas
over and mashed
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1 x nonstick cooking spray
*

Directions

Preheat oven to 375℉ (190℃).

Spray a 9x13 inch pan with vegetable cooking spray.

Mix the apples, sugar, and cinnamon together in a bowl.

Set aside. Sift the flour, baking powder, and baking soda together in a large bowl.

In another bowl, beat the egg whites until light and frothy.

Beat in the vegetable oil, Butter Buds, nonfat milk, yogurt, honey, sugar and mashed banana.

Mix the liquid ingredients into the dry ingredients.

Smooth the batter into the sprayed pan.

Place the apple slices on top of the dough and press them into the dough.

(You can make decorative rows or just dump the apples on top.) Drizzle any apple juice left in the bowl over the apples and dough.

Bake at 375℉ (190℃) for 10 minutes and 350℉ (180℃) for 30 -35 minutes moreor until cooked through.

Serve warm or cool. Refrigerate if not eaten in a day.

This is a quick and delicious way to use up your apple harvest.

The banana keeps the cake moist and gives it a delicous taste.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 98g (3.5 oz)
Amount per Serving
Calories 14820% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 31mg 1%
Total Carbohydrate 9g 9%
Dietary Fiber 1g 5%
Sugars g
Protein 6g
Vitamin A 1% Vitamin C 4%
Calcium 3% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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