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Baked Chicken Cacciatora

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Recipe

 

Yield

servings

Prep

10 min

Cook

60 min

Ready

70 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
½ cup all-purpose flour
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3 pounds chicken
cut up
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¼ cup vegetable oil
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8 ounces tomato sauce
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½ cup red wine
dry
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½ teaspoon oregano
dried
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½ teaspoon salt
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¼ teaspoon black pepper
freshly ground
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4 cloves garlic
minced
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2 green bell peppers
cored, seeded, slice
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½ pound mushrooms
sliced
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¼ cup Parmesan cheese
grated
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Ingredients

Amount Measure Ingredient Features
118 ml all-purpose flour
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1.4 kg chicken
cut up
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59 ml vegetable oil
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231.2 ml/g tomato sauce
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118 ml red wine
dry
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2.5 ml oregano
dried
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2.5 ml salt
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1.3 ml black pepper
freshly ground
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4 cloves garlic
minced
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2 green bell peppers
cored, seeded, slice
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226.8 g mushrooms
sliced
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59 ml Parmesan cheese
grated
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Directions

  1. ) Place flour in a paper bag; shake chicken pieces in flour to coat.

In a large frying pan, heat oil.

Add chicken and cook, turning, until browned, about 10 minutes.

Remove to a 13x9x2 baking dish .

  1. ) While chicken is browning, mix tomato sauce, wine, oregano.

  2. ) Add garlic to pan drippings and saut? 1 minute. Add bell peppers and mushrooms; cook 5 minutes.

Stir in tomato sauce mixture. Pour over chicken.

  1. ) Cover with foil and bake at 350℉ (180℃) for 45 minutes, until chicken is done.

Sprinkle with parmesan cheese.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 503g (17.7 oz)
Amount per Serving
Calories 89841% from fat
 % Daily Value *
Total Fat 41g 63%
Saturated Fat 10g 49%
Trans Fat 0g
Cholesterol 309mg 103%
Sodium 694mg 29%
Total Carbohydrate 7g 7%
Dietary Fiber 2g 9%
Sugars g
Protein 211g
Vitamin A 9% Vitamin C 20%
Calcium 15% Iron 33%
* based on a 2,000 calorie diet How is this calculated?
 
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