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Baked Chicken a la Joe Dogs

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Submitted by cindyb

YIELD

4 servings

PREP

20 min

COOK

70 min

READY

90 min

Ingredients

4 4
EACH EACH CHICKEN BREASTS
(remove skin but leave bones in)
1 15
TABLESPOON ML BLACK PEPPER
3 3
EACH EACH GARLIC CLOVES
crushed and chopped
2 1E+1
TEASPOONS ML OREGANO
crushed, dried
4 4
EACH EACH NEW POTATOES
red, (leave skin on), cut into 1/4" rounds *
2 2
SMALL SMALL ONIONS
quartered
1 15
TABLESPOON ML GARLIC SALT
1 15
TABLESPOON ML ACCENT
(optional) *
2 473
CUPS ML CHICKEN BROTH
1 1
CAN CAN GREEN PEAS
sweet (16 oz) *

Directions

Place chicken breasts, facing bone down, in a 14×10” baking pan or dish. Sprinkle pepper, chopped garlic cloves and oregano over meaty tops. Arrange potatoes and onions in pan around chicken. Sprinkle garlic salt and Accent (optional) over top of everything and pour one cup of chicken stock over chicken breasts.

Cover pan or dish and cook in preheated 350’F. oven for 45 minutes. After 45 minutes, remove cover and pour the other cup of chicken stock, as well as a can of sweet peas, including juice, over the concoction.

Bake, uncovered, for another 20 to 25 minutes. Serve with rice and Dewar’s White Label scotch.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 251g (8.9 oz)
Amount per Serving
Calories 218 19% from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 77mg 26%
Sodium 239mg 10%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 6%
Sugars g
Protein 62g
Vitamin A 1% Vitamin C 10%
Calcium 5% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
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