Search
by Ingredient

Apricot Chicken Bake

StarStarStarHalf starEmpty star

Submitted by Roby

A fruity, yet scrumptious chicken dish that will have you licking your lips just waiting for it to finish cooking!

YIELD

6 servings

PREP

10 min

COOK

60 min

READY

60 min

Ingredients

6 6
EACH EACH CHICKEN BREASTS
halves
1 237
½ 2.5
TEASPOON ML ALLSPICE
ground
0.6
TEASPOON ML GINGER
ground
¼ 1.3
TEASPOON ML BLACK PEPPER
fresh ground
¼ 1.3
TEASPOON ML SALT
79
3 45
TABLESPOONS ML PECANS
toasted

Directions

Have the chicken breasts skinned and boned. Place the chicken in an oven-proof pan large enough that the chicken will not be overlapping.

Combine the next 5 ingredients and pour over the chicken, turning the chicken to get the marinade over all parts. Cover tightly and refrigerate overnight or at least 8 hours.

Remove from refrigerator and let stand for 30 minutes. Cover tightly with foil and bake in preheated 350℉ (180℃) oven for 30 minutes. Uncover, drain and discard liquid from chicken, and keep warm.

Heat apricot preserves and brush over chicken. Bake, uncovered, 20 to 30 minutes longer, basting with preserves another 2 times. Remove to serving platter and sprinkle with toasted pecans.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 132g (4.7 oz)
Amount per Serving
Calories 189 27% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 73mg 24%
Sodium 163mg 7%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 2%
Sugars g
Protein 54g
Vitamin A 11% Vitamin C 38%
Calcium 2% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Sugar-Free
 
More health news

Email this recipe