Glazed Grilled Trout
Yield
6 servingsPrep
45 minCook
15 minReady
1 hrsLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 6 | each |
trout
dressed |
*
|
| ½ | cup |
teriyaki sauce
|
|
| 4 | teaspoons |
lime juice
|
|
| 1 | tablespoon |
dill weed
finely chopped, (fresh) |
|
| 1 | x |
nonstick cooking spray
|
* |
| 3 | each |
limes
cut into wedges |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 6 | each |
trout
dressed |
*
|
| 118 | ml |
teriyaki sauce
|
|
| 2E+1 | ml |
lime juice
|
|
| 15 | ml |
dill weed
finely chopped, (fresh) |
|
| 1 | x |
nonstick cooking spray
|
* |
| 3 | each |
limes
cut into wedges |
|
Directions
Score both sides of trout with ¼ inch deep diagonal slashes 1 inch apart.
Combine next 3 ingredients; brush trout, including cavities, thoroughly with mixture.
Let stand 30 minutes. Coat grill rack with cooking spray; place 4 to 5 inches from medium-hot coals.
Cook trout on rack 5 minutes on each side, or until fish flakes easily with fork.
Brush occasionally with baste and glaze mixture; serve with lime wedges. (Or, broil trout on rack of broiler pan 5 minutes on each side, brushing occasionally with baste and glaze mixture.)
