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Glazed Grilled Trout

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Submitted by csorban

YIELD

6 servings

PREP

45 min

COOK

15 min

READY

1 hrs

Ingredients

6 6
EACH EACH TROUT
dressed *
½ 118
4 2E+1
TEASPOONS ML LIME JUICE
1 15
TABLESPOON ML DILL WEED
finely chopped, (fresh)
3 3
EACH EACH LIMES
cut into wedges

Directions

Score both sides of trout with ¼ inch deep diagonal slashes 1 inch apart.

Combine next 3 ingredients; brush trout, including cavities, thoroughly with mixture.

Let stand 30 minutes. Coat grill rack with cooking spray; place 4 to 5 inches from medium-hot coals.

Cook trout on rack 5 minutes on each side, or until fish flakes easily with fork.

Brush occasionally with baste and glaze mixture; serve with lime wedges. (Or, broil trout on rack of broiler pan 5 minutes on each side, brushing occasionally with baste and glaze mixture.)

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 61g (2.2 oz)
Amount per Serving
Calories 32 0% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 922mg 38%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 4%
Sugars g
Protein 4g
Vitamin A 1% Vitamin C 18%
Calcium 3% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 

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