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Apple Country Chicken

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Recipe

 

Yield

5 servings

Prep

30 min

Cook

30 min

Ready

60 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 teaspoon curry powder
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1 large apples
golden delicious, cored and chopped
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1 large onions
yellow, finely chopped
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1 tablespoon lemon juice
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4 ounces mushrooms
sliced
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1 teaspoon chicken broth
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2 cups apple juice
or cider
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3 ½ pounds chicken thighs, boneless, skinless
skinned
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1 tablespoon all-purpose flour
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Ingredients

Amount Measure Ingredient Features
5 ml curry powder
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1 large apples
golden delicious, cored and chopped
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1 large onions
yellow, finely chopped
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15 ml lemon juice
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115.6 ml/g mushrooms
sliced
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5 ml chicken broth
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473 ml apple juice
or cider
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1.6 kg chicken thighs, boneless, skinless
skinned
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15 ml all-purpose flour
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Directions

Place curry powder in a wide frying pan and stir over medium heat until slightly darker in color (3-4 minutes). Add apple, yellow onion, lemon juice, mushrooms, bouillon, and 1½ cup of the apple juice; bring to a boil.

Rinse chicken and pat dry; add to pan. Reduce heat, cover, and simmer until meat near bone is no longer pink; cut to test (about 30 minutes). Lift chicken from pan; arrange on a warm platter. Keep warm.

Blend flour and remaining ½ cup apple juice. Gradually add to sauce in pan, stirring; increase heat to high and cook, stirring until sauce is thickened. Pour over chicken.

The sauce also tastes good poured over baked potato or rice.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 455g (16.0 oz)
Amount per Serving
Calories 80752% from fat
 % Daily Value *
Total Fat 47g 72%
Saturated Fat 13g 65%
Trans Fat 0g
Cholesterol 261mg 87%
Sodium 233mg 10%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 3%
Sugars g
Protein 151g
Vitamin A 12% Vitamin C 75%
Calcium 6% Iron 27%
* based on a 2,000 calorie diet How is this calculated?
 
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