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Satay

Satay

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Submitted by ellenwaldrup

Satay recipe

YIELD

12 servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

6 6
EACH EACH SHALLOTS *
6 6
CLOVES CLOVES GARLIC
peeled and minced
¼ 59
CUP ML COCONUT MILK
2 3E+1
TABLESPOONS ML LEMON JUICE
1 15
TABLESPOON ML BROWN SUGAR
1 5
TEASPOON ML CILANTRO
½ 2.5
TEASPOON ML SALT
¼ 1.3
TEASPOON ML CUMIN SEEDS
whole
¼ 1.3
TEASPOON ML TURMERIC

Directions

Cut meat into ¾ inch pieces.

Place in a medium sized bowl. If using variety of meat, place each in a separate bowl.

In a food processor or blender whirl together shallots, garlic, coconut milk, lemon juice, sugar, coriander, salt, cumim and turmeric to form a smooth paste.

Combine with meat and marinate, covered in the fridge for 1 to 2 hours.

Thread onto skewers without crowding, about 4 pieces per skewer.

Grill or broil until crisp and browned, but still juicy, about 3 to 6 minutes, turning to cook evenly.

Serve with satay kuah sauce.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 70g (2.5 oz)
Amount per Serving
Calories 116 24% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 48mg 16%
Sodium 143mg 6%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 36g
Vitamin A 1% Vitamin C 5%
Calcium 2% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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