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Sloppy Franks

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Recipe

 

Yield

6 servings

Prep

10 min

Cook

10 min

Ready

20 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 small onions
chopped
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½ cup green bell peppers
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1 tablespoon butter
or margarine
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½ cup barbecue sauce
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¼ cup ketchup
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1 pound frankfurters (hot dogs)
slices, cut in 1/4 inches
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12 each hamburger buns
split
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Ingredients

Amount Measure Ingredient Features
1 small onions
chopped
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118 ml green bell peppers
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15 ml butter
or margarine
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118 ml barbecue sauce
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59 ml ketchup
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453.6 g frankfurters (hot dogs)
slices, cut in 1/4 inches
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12 each hamburger buns
split
* Camera

Directions

Cover and microwave onion, green pepper, and margarine in 1-qt casserole on high (100%) until vegetables are tender, 3 to 4 minutes.

Stir in barbecue sauce, ketchup and frankfurters.

Cover and microwave on high (100%), 2½ minutes, stir.

Cover and microwave until mixture boils, 2 to 3 minutes.

Spoon mixture onto buns on serving plate.

Microwave uncovered on high, (100%) until buns are hot, 1 to 2 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 133g (4.7 oz)
Amount per Serving
Calories 29570% from fat
 % Daily Value *
Total Fat 23g 35%
Saturated Fat 9g 47%
Trans Fat 0g
Cholesterol 43mg 14%
Sodium 1206mg 50%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 2%
Sugars g
Protein 18g
Vitamin A 6% Vitamin C 21%
Calcium 2% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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