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Chicken Sloppy Joes

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Recipe

 

Yield

6 servings

Prep

20 min

Cook

20 min

Ready

40 min
Trans-fat Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 tablespoon vegetable oil
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1 pound ground chicken
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1 Green sweet red bell peppers
chopped
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1 medium onions
chopped
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30 ounces seasoning mix
sloppy joe
*
3 cups rice
cooked
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6 each hamburger buns
or english muffins, or other bread
* Camera

Ingredients

Amount Measure Ingredient Features
15 ml vegetable oil
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453.6 g ground chicken
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1 Green sweet red bell peppers
chopped
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1 medium onions
chopped
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867 ml/g seasoning mix
sloppy joe
*
7.1E+2 ml rice
cooked
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6 each hamburger buns
or english muffins, or other bread
* Camera

Directions

Heat oil in large skillet over medium-high heat until hot.

Add chicken; cook and stir 4 to 6 minutes or until no longer pink.

Stir in pepper and onion; cook 1 to 3 minutes.

Add sloppy joe sauce.

Cook over medium heat about 8 to 10 minutes; stirring occasionally.

Stir in rice; cook until thoroughly heated.

Spoon over hamburger buns.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 189g (6.7 oz)
Amount per Serving
Calories 45210% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 64mg 3%
Total Carbohydrate 25g 25%
Dietary Fiber 2g 6%
Sugars g
Protein 46g
Vitamin A 1% Vitamin C 5%
Calcium 4% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 
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