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Accidental Whole Wheat Herb Bread

 

.
60

Yield

24

servings

Prep

35

min

Cook

25

min

Ready

60

min

Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium
 

Ingredients

11.5 ounces v8 juice
or tomato juice
*
2 large eggs
cup water
2 cups cottage cheese (low-fat 1%)
½ cup scallions, spring or green onions
minced
1 teaspoon dill weed
3 cups whole-wheat flour
5-6 cups all-purpose flour
2 packages yeast, active dry
1 tablespoon sugar

Directions

Mix together juice, eggs, water, cottage cheese, scallions and dill.

Heat in microwave to 125 to 130 degrees using a thermometer.

Combine whole wheat flour, 5 cup of white flour, yeast and sugar.

Mix the wet and dry ingredients together.

Knead dough on work surface sprinkled with remaining flour, until the dough is smooth and elastic, about 5 to 8 minutes.

Place the dough in bowl, cover with a towel, and rest 10 minutes.

Divide the dough and place in two 5 1/ 4 x 9¼ inch loaf pans.

Cover with plastic wrap sprayed with non stick vegetable coating and put in a warm place for 20 minutes.

Bake in preheated, 425 degree oven for 25 minutes, or until the loaves sound hollow when tapped.

Remove from loaf pans and cool on rack.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 74g (2.6 oz)
Amount per Serving
Calories 1696% of calories from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 11mg 0%
Total Carbohydrate 11g 11%
Dietary Fiber 3g 11%
Sugars g
Protein 16g
Vitamin A 1% Vitamin C 1%
Calcium 3% Iron 11%
* based on a 2,000 calorie diet How is this calculated?

 

The Healthy Recipe

Health and nutrition news that’s easy to digest…
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Whole Grains lead to Weight Loss, Lower Body Fat and Heart Health

A recent study reports that people who substitute whole grains for refined grains in their diet reduce body fat that is linked to cardiovascular disease and diabetes. There are many easy ways to replace refined grains with whole grains in your favorite recipes.

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