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Bitter Greens Salad

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Recipe

 
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
½ head chicory
*
½ bunch arugula (roquette)
* Camera
1 head radicchio
small
* Camera
¼ cup salad dressing, italian
Camera

Ingredients

Amount Measure Ingredient Features
0.5 head chicory
*
0.5 bunch arugula (roquette)
* Camera
1 head radicchio
small
* Camera
59 ml salad dressing, italian
Camera

Directions

Wash and dry greens under cold running water.

Remove and discard stems from all greens.

Dry greens well. Place radicchio on serving platter.

Tear greens into bite size pieces; place on top of radicchio.

Just before serving, pour the Italian style dressing over salad and toss.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 59g (2.1 oz)
Amount per Serving
Calories 17088% from fat
 % Daily Value *
Total Fat 17g 26%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 972mg 40%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 0%
Sugars g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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