Onion juice is easier to cook with than it looks. Here's how to choose, use, and store it, what to substitute, and 17 recipes to get you started.
Onion juice is the liquid pressed from fresh onions, with the pulp and fiber left behind. It carries the bulb's full pungent flavor in a form you can stir into anything without adding a single visible piece of onion.
That is the whole point. When you want onion taste but not the texture, the juice does the job: smooth dressings, marinades, dips, and tender meatballs all benefit from it.
You can make it at home by grating an onion and squeezing the pulp through cheesecloth, or by buzzing chunks in a blender and straining. A medium onion yields only a few tablespoons, so a little is precious.

Use it anywhere a clean onion flavor matters and bits of onion would distract. It blends without a trace into creamy and pourable mixtures, which is why it turns up in salad dressings like this Paprika Salad Dressing and in a smooth Contemplating Cape Cod Clam Dip.
In marinades it does double duty. The flavor seasons the surface while the onion's natural enzymes gently tenderize meat and poultry, as in this Deep-Fried Wild Turkey.
It is raw and sharp, so add it to taste near the end. A teaspoon or two flavors a whole batch of dressing; pour with a heavy hand and the dish turns harsh and bitter.
Onion juice plays well with vinegar, mustard, mayonnaise, lemon, and warm spices, so it slots naturally into vinaigrettes and seafood dips. It also cuts the sweetness in barbecue sauces, like this Pit Barbeque Sauce.
The common mistake is treating it as mild because it is liquid. It is concentrated raw onion, more assertive than you expect. Start small, and never use it where you really wanted the sweet, cooked depth of sauteed onions, which juice cannot give.
In a pinch, grate fresh onion and use both the pulp and juice, or strain out the solids if texture is the issue. A small amount of onion powder dissolved in water approximates the flavor without the bite.
For a milder result, the juice from grated shallot works. None of these match the fresh, sharp lift of true onion juice, but each gets you close in a dressing or marinade.
Bottled onion juice is uncommon on shelves, so most cooks make it fresh as needed. That is the better path anyway, since the flavor is brightest right after pressing.
Fresh onion juice fades and turns sulfurous fast. Keep it covered in the refrigerator and use it within a day or two; do not leave it at room temperature, where it sours quickly.
You can freeze it in an ice cube tray for longer storage, then drop a cube into a sauce or marinade as needed.
For fresh onions and how to grate and prep them, see the onions hub.
There are 17 recipes that contain this ingredient.
Silky cream cheese sauce thinned with cream and seasoned with celery salt, hot sauce, Worcestershire, and onion. No cooking required. Drizzle it on everything.
Classic poppy seed dressing with sugar, dry mustard, vinegar, onion juice, and oil beaten thick. Sweet, tangy, and studded with crunchy seeds. A staple for fruit and spinach salads.
Slow-roasted wild duck basted in flambed dry sherry with onion juice, white pepper, and red pepper flakes. Braised breast-side down for tender, flavorful meat.
Poppy seed salad dressing: a sweet-tangy emulsified dressing with sugar, vinegar, dry mustard, onion juice, oil, and poppy seeds. Classic Texas-style for spinach and fruit salads.
Paprika salad dressing blended with mayo, garlic, chili sauce, ketchup, Worcestershire, and lemon juice. A creamy, smoky-sweet dressing with 14 ingredients and steakhouse depth.
A vibrant spinach and leaf lettuce salad tossed with crispy bacon, chopped eggs, and a tangy-sweet poppy seed dressing. Perfect as a light meal or side dish, this salad balances fresh greens with savory and sweet flavors.
Iceberg lettuce wedges drizzled with sweet-tangy poppy seed dressing emulsified with onion juice, mustard, and oil. A retro steakhouse-style salad ready in 15 minutes.
Retro molded cucumber salad with lime gelatin, sour cream, chopped radishes, and lemon juice. A cool, creamy side dish that slices into neat squares for summer buffets.
Deep-fried wild turkey injected with cayenne-Italian dressing marinade, then immersed in hot peanut oil for crackling skin and juicy meat. The Cajun hunter classic.
Crispy deep-fried codfish balls made with flaked cod and mashed potatoes. Serve them as a New England appetizer with cocktail sauce or as a hearty main dish with lemon wedges.
Creamy no-cook clam dip loaded with minced clams, cream cheese, and a kick of chili sauce. Cape Cod inspired and ready in 15 minutes flat for your next party spread.
Pit barbecue sauce with butter, ketchup, vinegar, Worcestershire, hot sauce, and garlic. A tangy, buttery no-cook mop sauce that makes two quarts and needs no refrigeration.
Florida-style barbecue sauce with orange, pineapple, and mango juice mixed with dark brown sugar, ketchup, and onion juice. A sweet, tropical BBQ sauce that makes 1 1/2 quarts.
Tangy beer-based BBQ sauce with molasses and lemon for grilled chicken. Marinate overnight and baste while grilling for sticky, caramelized results.
Scalloped lobster baked in cream with mustard, lemon, and buttered bread crumbs. A classic New England-style lobster casserole with a golden, crunchy topping.
Pennsylvania Dutch oatmeal scrapple: simmered pork and bone broth thickened with oats, chilled into a loaf, then sliced and fried crisp. Old-school farmhouse breakfast meat.
Ground veal and beef patties seasoned with paprika, nutmeg, and lemon juice, pan-fried and topped with warm sour cream. An Austrian classic ready in 20 minutes.