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Contemplating Cape Cod Clam Dip

 

25

Yield

4

servings

Prep

15

min

Cook

0

min

Ready

15

min

Trans-fat Free, Low Carb
 

Ingredients

½ cup clams
, or, 6 1/2 oz clams, minced, well drained
2 tablespoons clam juice
*
1 cup cream cheese
softened
1 tablespoon chili sauce
teaspoon red hot pepper sauce
*
1 tablespoon onion juice
*
1 teaspoon lemon juice
¼ teaspoon worcestershire sauce

Directions

Blend the clams, clam juice, and cream cheese to a smooth consistency.

Add all of the other ingredients and blend well.

Cover and chill.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 84g (3.0 oz)
Amount per Serving
Calories 23679% of calories from fat
 % Daily Value *
Total Fat 21g 32%
Saturated Fat 13g 64%
Trans Fat 0g
Cholesterol 77mg 26%
Sodium 255mg 11%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 19g
Vitamin A 19% Vitamin C 10%
Calcium 7% Iron 35%
* based on a 2,000 calorie diet How is this calculated?

 

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