Search
by Ingredient

Codfish Balls

StarStarStarStarHalf star

Submitted by manda45

YIELD

4 servings

PREP

10 min

COOK

1 min

READY

15 min

Ingredients

2 473
CUPS ML FISH, COD
cooked, flaked *
1 1
EACH EACH EGGS
beaten
1 1
DASH DASH BLACK PEPPER *
1 15
TABLESPOON ML BUTTER
melted
1 ½ 355
CUPS ML POTATOES
mashed
½ 2.5
TEASPOON ML SALT
½ 7.5
TABLESPOON ML ONION JUICE *
1 1
X X CANOLA OIL *

Directions

Mix cod, egg, pepper, butter, potatoes, salt and onion juice.

Beat until smooth.

Shape lightly into small balls and deep fry in hot oil until golden brown, approximately 1 minute.

Drain on paper towels and serve with lemon slices and cocktail sauce, if desired.

Serves 4 as a Main dish.

Serves 8 to 10 as an Appetizer.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 45g (1.6 oz)
Amount per Serving
Calories 65 55% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 332mg 14%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 2%
Sugars g
Protein 4g
Vitamin A 3% Vitamin C 4%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Sugar-Free
 

    Email this recipe