Codfish Balls
54
54
Ingredients
| 2 | cups |
fish, cod
cooked, flaked |
* |
| 1 | each |
eggs
beaten |
|
| 1 | dash |
black pepper
|
* |
| 1 | tablespoon |
butter
melted |
|
| 1 ½ | cups |
potatoes
mashed |
|
| ½ | teaspoon |
salt
|
|
| ½ | tablespoon |
onion juice
|
* |
| 1 | x |
canola oil
|
* |
Directions
Mix cod, egg, pepper, butter, potatoes, salt and onion juice.
Beat until smooth.
Shape lightly into small balls and deep fry in hot oil until golden brown, approximately 1 minute.
Drain on paper towels and serve with lemon slices and cocktail sauce, if desired.
Serves 4 as a Main dish.
Serves 8 to 10 as an Appetizer.
Nutrition Facts
Serving Size 45g (1.6 oz)Amount per Serving
Calories 6555% of calories from fat
% Daily Value *
Total Fat 4g
6%
Saturated Fat 2g
11%
Trans Fat
0g
Cholesterol 54mg
18%
Sodium 332mg
14%
Total Carbohydrate
2g
2%
Dietary Fiber 1g
2%
Sugars g
Protein
4g
Vitamin A 3%
•
Vitamin C 4%
Calcium 1%
•
Iron 2%
* based on a 2,000 calorie diet
How is this calculated?
