Avocados

Detailed information about the ingredient avocados.

USDA Information

Long Description	Avocados, raw, all commercial varieties
Valid Measurements	cup, cubes cup, pureed cup, sliced avocado, NS as to Florida or California

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 160.0 82% of calories from fat

	% Daily Value*
Total Fat 15.0g	23%
Saturated Fat 2.0g	11%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 7mg	0%
Total Carbohydrate 9.0g	3%
Dietary Fiber 7.0g	27%
Sugars 1.0g
Protein 2.0g	4%

Vitamin A	3%		Vitamin C	17%
Calcium	1%		Iron	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain avocados

There are 123 recipes that contain this ingredient.

« Previous 1 2 3 4 5 6 7 Next »

Recipe Bite

Garlic

by Laurie

General:Garlic is the dried root of Allium sativum, a member of the lily family. Garlic grows in a bulb that consists of a number of cloves. Each clove is protected by a layer of skin, but all are held together in one larger unit by additional layers of s...

Member Review

Nantucket Donuts

Hello I just made a batch of these donuts and I have to admit that these are the best I've ever made. I give it 5 stars. So easy to make. Paddy Landreville

Reviewed by batter