Chicken with Stir-Fry Vegetables
Chicken with Stir-Fry Vegetables recipe
Yield
4 servingsPrep
15 minCook
20 minReady
40 minTrans-fat Free, High Fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 4 |
chicken breast halves, boneless, skinless
boned and thinly sliced |
|
|
| 2 | cups |
celery
diagonally sliced |
|
| ¼ | cup |
vegetable oil
|
|
| 1 | cup |
mushrooms
sliced |
|
| 1 | large |
onions
sliced |
|
| 2 | cups |
carrots
diagonally sliced |
|
| 1 |
sweet red bell peppers
sliced into rings |
|
|
| 1 |
lemon
|
*
|
|
| 6 | ounces |
water chestnuts
drained, sliced |
|
| 4 | medium |
zucchini
thickly sliced |
|
|
teriyaki sauce
|
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 4 | each |
chicken breast halves, boneless, skinless
boned and thinly sliced |
|
| 473 | ml |
celery
diagonally sliced |
|
| 59 | ml |
vegetable oil
|
|
| 237 | ml |
mushrooms
sliced |
|
| 1 | large |
onions
sliced |
|
| 473 | ml |
carrots
diagonally sliced |
|
| 1 | each |
sweet red bell peppers
sliced into rings |
|
| 1 | x |
lemon
|
*
|
| 173.4 | ml/g |
water chestnuts
drained, sliced |
|
| 4 | medium |
zucchini
thickly sliced |
|
| 1 | x |
teriyaki sauce
|
*
|
Directions
Heat oil in a wok or heavy skillet.
Stir-fry chicken in hot oil until tender.
Add the remaining ingredients; sprinkle generously with Shoffeitt Lemon Teriyaki seasoner.
Stir-fry until done to your liking.
Do not cover the pan or over cook.
