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241 munch recipes

that are low in salt

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Carrots With Bow Tie Pasta

A simple but delicious pasta dish that is perfect for lunch on a hot summer day.

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Easy Pizza Pinwheels

Let your kids help you with this delicious dish that is perfect for lunch or dinner.

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Asparagus & Goat Cheese Quesadillas

This was a great lunch fix! I added tomatoes and pine nuts it was so delicious.

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Vegetable & Tofu Triangles

Vegetable and tofu triangles wrap grated carrots, zucchini, spinach, crumbled tofu, and cheddar in crisp pastry. A vegetarian hand pie that freezes well for lunches.

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Quick Fajitas with Pico De Gallo

Scrumptious fajitas that are fun and easy to make and great for a light lunch or dinner.

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Cumin Quick Black Bean Soup

A hearty soup that can pretty much go with anything else you serve for lunch or dinner.

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Tuna Egg Salad

Something to eat on those afternoons when your are too lazy to make a big yummy lunch.

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Spicy Chicken Fajitas

Try something new for lunch with this scrumptious dish that will start a fiesta in your tummy!

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Borsht - Cabbage-Beet Soup

Beef bones simmer with beets, cabbage, and carrots in a tangy tomato broth sweetened with garlic and lemon juice, creating a hearty Russian-Jewish soup that's rich, sweet, and sour in every spoonful.

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Kletskopjes

These scrumptious snacks are perfect for the kids lunches. Just make sure to pack extra for their friends!

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Salted Nut Squares

These tasty treats made from peanut butter chips and peanuts are great for a light snack after lunch.

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Quick Bulghur with Pasta

Try something new for lunch with this scrumptious dish that's so easy to make, a caveman can do it!

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Quick Tomato-Noodle Soup

An easy to make soup for lunch that will have you licking your spoon, and maybe even your bowl!

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All Purpose Seasoning

A simple seasoning that can be used for any kind of dish you prepare for breakfast, lunch or dinner.

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Mexican Rice Cakes

Mexican rice cakes top puffed rice rounds with refried beans, picante sauce, cheddar and jalapeños, then bake until bubbly. A light 20-minute Tex-Mex snack or quick lunch.

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Fabulous Spinach Salad

Make your dinner feel special with this scrumptious spinach salad everyone will enjoy!

Showing 129 - 144 of 241 recipes