241 munch recipes

A scrumptious, light snack that is perfect for the kids lunches!

Aplets are a great bar cookie for summertime or school lunch boxes.

These low-fat and delicious snacks are perfect for the kids lunches!

A tantalizing and delicious pasta dish that's perfect for a light lunch!

Vegan hummus pita sandwiches with whole-wheat pita, pickled red onion, mixed greens, and chopped red bell pepper. Quick lunch, no cooking, ready in 20 minutes.

Beets, red cabbage, and tomatoes simmered in vegetable stock with red wine vinegar for a tangy, earthy borscht. Topped with a swirl of sour cream and fresh dill.

This cheesy and delicious dish is fun to make and perfect for lunch!

Perfect for kids, cheese sticks wrapped in bologna make and easy packed lunch.

Try this savory soup that is perfect for a quick lunch while at work.

Low calorie seven layer salad with crisp lettuce, sweet peas, reduced-fat cheddar, turkey bacon, scallions, water chestnuts, and hard-boiled egg. Vinaigrette on the side keeps it light. A potluck classic, slimmed down without losing the layers.

Try something new with this cheesy and scrumptious side dish that can accompany any meal.

Cheese chiles are bite-sized appetizers made from cheddar and Colby cheese blended with ground red chili, shaped like tiny chile peppers with cilantro stems and a paprika dusting.

A juicy and delicious fruit salad that's perfect for a lunch in the summer heat.

Microwave eggplant and tomatoes over rice noodles is a four-ingredient lunch ready in 10 minutes. Healthy, no-oil, vegan meal-for-one.

A simple and scrumptious pasta dish that is perfect for a hearty lunch or light dinner.

A delicious pasta dish that's perfect for a light lunch or dinner when on the go.