Search
by Ingredient

Low-Fat Granola

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

A scrumptious, light snack that is perfect for the kids lunches!

 

Yield

1 servings

Prep

5 min

Cook

10 min

Ready

15 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
4 cups rolled oats
Camera
1 cup wheat germ
toasted
Camera
½ cup nuts
toasted, chopped
Camera
½ cup raisins, seedless
Camera
½ cup honey
or maple syrup
Camera

Ingredients

Amount Measure Ingredient Features
946 ml rolled oats
Camera
237 ml wheat germ
toasted
Camera
118 ml nuts
toasted, chopped
Camera
118 ml raisins, seedless
Camera
118 ml honey
or maple syrup
Camera

Directions

Toast oats in 300 degree oven, stirring often, until fragrant and beginning to turn golden. When done, stir in other ingredients. Cool completely.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 1050g (37.0 oz)
Amount per Serving
Calories 397720% from fat
 % Daily Value *
Total Fat 90g 138%
Saturated Fat 14g 71%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 49mg 2%
Total Carbohydrate 229g 229%
Dietary Fiber 91g 362%
Sugars g
Protein 293g
Vitamin A 0% Vitamin C 5%
Calcium 48% Iron 229%
* based on a 2,000 calorie diet How is this calculated?
 
More health news

Email this recipe