Search
by Ingredient

Whole-Wheat Granola

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by tsmith6786

.

YIELD

8 servings

PREP

30 min

COOK

READY

1 hrs

Ingredients

1 237
CUP ML ROLLED OATS
uncooked
¾ 177
½ 118
CUP ML WHEAT GERM
¾ 3.8
TEASPOON ML CINNAMON
¼ 1.3
TEASPOON ML SALT
optional
¼ 59
CUP ML VEGETABLE OIL
¼ 59
CUP ML HONEY
2 3E+1
TABLESPOONS ML ORANGE JUICE
¼ 59
CUP ML COCONUT
flaked *
2 3E+1
TABLESPOONS ML ALMONDS
sliced

Directions

This is ¼ original recipe.

Mix first 5 ingredients in electric mixer.

Combine oil, honey, and juice and pour over mixture.

Mix until completely blended.

Spread evenly in a shallow pan and bake in 250 F oven for 45 minutes.

Stir in coconut and almonds and bake 30 minutes more.

Cool and stir in raisins.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 61g (2.2 oz)
Amount per Serving
Calories 248 38% from fat
 % Daily Value *
Total Fat 10g 16%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 76mg 3%
Total Carbohydrate 12g 12%
Dietary Fiber 5g 19%
Sugars g
Protein 14g
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Sodium
 
More health news

Email this recipe