Cheesy Tortillas
This cheesy and delicious dish is fun to make and perfect for lunch!
Yield
4 servingsPrep
5 minCook
5 minReady
10 minLow Cholesterol, Trans-fat Free, Low Carb, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | each |
flour tortillas
8 inch |
*
|
| 2 | tablespoons |
corn
whole kernel, drained |
|
| 4 | ounces |
colby cheese
or monterey jack cheese, shredded |
|
| 1 | each |
tomatoes
sliced |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | each |
flour tortillas
8 inch |
*
|
| 3E+1 | ml |
corn
whole kernel, drained |
|
| 115.6 | ml/g |
colby cheese
or monterey jack cheese, shredded |
|
| 1 | each |
tomatoes
sliced |
|
Directions
Heat a flat grill or skillet to 350℉ (180℃) F (175 degrees C). Layer a tortilla with the corn and cheese. Place the second tortilla on top. Heat until the cheese is melted and both tortillas are slightly brown. Top with the tomato slice and serve.
Calories 195 Protein 9.3g Total Fat 10.8g Sodium 309mg Cholesterol 15mg Carbohydrates 15.8g Fiber 1g
