All-Apple Salad With Florida Dressing
Yield
6 servingsPrep
30 minCook
0 minReady
30 minLow Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
4 | each |
oranges
|
|
6 | each |
apples
|
|
4 | ounces |
yogurt
strawberry |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
4 | each |
oranges
|
|
6 | each |
apples
|
|
115.6 | ml/g |
yogurt
strawberry |
Directions
Try valencia orange, navel, tangerine, tangelo oranges, red and golden delicious, granny smith, rome beauty, macIntosh and winesap oranges and apples.
Core and dice apples. mix yogurt and juices and pour over apples. Chill and serve. Makes 4 to 6 servings.
Nutritional analysis per serving: 120.8 calories; 0.9 grams total fat (0½ grams saturated fat); 1.3 grams protein; 23½ grams carbohydrates; 1.4 milligrams cholesterol; 12.9 milligrams sodium.