Deb's Hummus Sandwiches
Yield
servingsPrep
20 minCook
0 minReady
20 minLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | each |
pita bread, whole wheat
|
* |
| ½ | cup |
hummus
home-made |
* |
| ½ | cup |
red onion
pickled |
|
| 2 | cups |
mixed salad greens
mixed |
*
|
| ½ | each |
sweet red bell peppers
chopped |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | each |
pita bread, whole wheat
|
* |
| 118 | ml |
hummus
home-made |
* |
| 118 | ml |
red onion
pickled |
|
| 473 | ml |
mixed salad greens
mixed |
*
|
| 0.5 | each |
sweet red bell peppers
chopped |
|
Directions
Cut Pita Loaves in half.
Spread hummus equally on the insides of all four pieces of pita.
Divide the remaining ingredients equally among the four sandwhiches.
