Quick Tomato-Noodle Soup
An easy to make soup for lunch that will have you licking your spoon, and maybe even your bowl!
Yield
2 servingsPrep
15 minCook
30 minReady
45 minLow Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | tablespoons |
vegetable oil
|
|
| 1 | each |
onions
chopped |
|
| 1 | each |
sweet red bell peppers
green, chopped |
|
| 3 | each |
garlic
cloves, minced |
|
| 2 | each |
celery
stalks, chopped |
|
| 46 | ounces |
tomato juice
canned |
|
| 1 | x |
salt
to taste |
*
|
| 1 | x |
black pepper
to taste |
*
|
| 2 | cups |
pasta
small (orza, or acini di pepe) |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3E+1 | ml |
vegetable oil
|
|
| 1 | each |
onions
chopped |
|
| 1 | each |
sweet red bell peppers
green, chopped |
|
| 3 | each |
garlic
cloves, minced |
|
| 2 | each |
celery
stalks, chopped |
|
| 1329.4 | ml/g |
tomato juice
canned |
|
| 1 | x |
salt
to taste |
*
|
| 1 | x |
black pepper
to taste |
*
|
| 473 | ml |
pasta
small (orza, or acini di pepe) |
*
|
Directions
Sauté onion, green pepper, garlic and celery in oil in large stock pot over medium heat for 10 minutes or until soft. Add tomato juice and season to taste. Add pasta and simmer over low heat 20 minutes or until pasta is tender.
Total calories per serving: 196. Fat: 5 grams
