299 healthy recipes

When spring arrives, asparagus is always one of our favorite vegetables; and the best way to cook them is roasting or grilling that develops tons of flavor, simply toss with the marinated artichoke hearts, hmm, now there is a good reason to allow yourself to indulge.

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Within about 15 minutes, you can enjoy these crispy and healthy oven fried sweet potato wedges.

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This frittata can be used in many ways, breaklfast, lunch, dinner, whatever you want, and you can add all kinds of stuff in it, and always satisfy you!

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It is a very great recipe, cod mix with slaw, perfect combination, the nutrition is enough.

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For breakfast, we always feel the time is not enough, but we still want some proper and healthy foods, this power smoothie is really good for breakfast selection!

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Very easy to make your oatmeal flour that is used in many recipes.