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Hot & Spicy Noodles with Vegetables

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Submitted by runt 1

YIELD

4 servings

PREP

5 min

COOK

15 min

READY

20 min

Ingredients

¼ 59
CUP ML RICE WINE *
2 3E+1
TABLESPOONS ML GINGER ROOT
grated
2 2
EACH EACH GARLIC CLOVES
minced
1 237
CUP ML CARROTS
sliced
1 237
CUP ML BROCCOLI STEMS
sliced *
1 237
CUP ML CABBAGE
sliced
¼ 59
CUP ML WATER
½ 2.5
TEASPOON ML SESAME OIL
dark
½ 2.5
TEASPOON ML CAYENNE PEPPER
1 15
TABLESPOON ML HONEY
1 5
TEASPOON ML HOISIN SAUCE *
4 946
CUPS ML RICE NOODLES
cooked

Directions

In a wok over medium-high heat, heat rice wine or mirin until bubbling.

Add ginger, garlic, carrots and broccoli.

Stir-fry until carrots soften slightly, about five minutes.

Add cabbage and green onions; cover and cook three minutes.

With a slotted spoon, remove vegetables to a platter and set aside.

Add water, sesame oil, up to 1 teaspoon cayenne, honey and hoisin sauce, if desired, to wok and heat until bubbling.

Add noodles and stir-fry until heated through.

Add vegetables and heat through. Add soy sauce to taste.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 226g (8.0 oz)
Amount per Serving
Calories 548 2% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 107mg 4%
Total Carbohydrate 44g 44%
Dietary Fiber 3g 10%
Sugars g
Protein 3g
Vitamin A 106% Vitamin C 22%
Calcium 7% Iron 19%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Sodium
 

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